Recipes for Healthy Holiday Cooking

Published: November 14, 2023

Enjoy healthy recipes this holiday season with Healthy Bites from Sparrow. These two videos will show you how to create simple, healthy and flavorful versions of Pumpkin Mousse and Healthy Apple Crisp. Enjoy!

This Pumpkin Mousse tastes just like a lighter version of pumpkin cheesecake. It is creamy, full of all your favorite fall flavors and easy to make. Give this easy-to-make holiday dessert a try using our simple and easy recipe for. Pumpkin Mousse is sure to be a new family favorite!

If you find yourself apple picking this fall (at the orchard or grocery store), be sure to grab a few extra fresh apples for this delicious recipe. Honeycrisp, Gala, McIntosh, Granny Smith – they are all delicious with this healthy apple crisp recipe. Nothing will complete your fall like a low-sugar, low-fat apple crisp! Try creating this healthy, easy recipe for a sweet dessert the whole family will enjoy.


Sparrow is Mid-Michigan’s premier healthcare organization and includes hospitals in Lansing, Carson City, Charlotte, Ionia and St. John, as well as Sparrow Specialty Hospital, Sparrow Care Network, Sparrow Medical Group, the Michigan Athletic Club, and AL!VE. Sparrow is part of University of Michigan Health. Through the dedication of our 10,000 caregivers, Sparrow pursues a vision to be nationally recognized as a leader in quality and patient experience. For more information,